The Blue Light Diet Blog

Use "Skin Fuel" With Red Light & Erase Wrinkles 10X Faster Apr 06, 2026

As a follow up to the green tea and red light wrinkle reducing protocol post I wrote yesterday (read it here), today I want to show you another dead-simple way to make your red light sessions dramatically more effective.

Like anyone who uses red light therapy for skin health needs to do this. You wil...

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REDUCE WRINKLES TEN TIMES FASTER THAN RED LIGHT.... Apr 02, 2026

This study shows adding a special green tea mixture to your face before your red light therapy session gets you the same wrinkle reducing results in one month that would take you 10 months to get if you were only using red light.

Here's what the green tea and red light study found....

After 2 mont...

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How to Build a Personalized Health Plan From Your DNA in 10 Minutes Mar 10, 2026

The following guide will give you the most powerful plan you have ever had for your health.

I did it and the resulting plan was better than anything I have ever heard from my doctors.

DO this now. Trust me. 

Essentially what you are going to do is use a special platform that decodes your genetics and b...

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Flu Vaccines Dont Work So Well, Maybe Try This Instead... Oct 05, 2025

What if you could take something just as effective as the flu vaccine but without the extra risk, garbage ingredients and the negative side effects? I will tell you exactly that in the second half of this short article.

Injecting the Flu vaccine into your arm at someplace like Walgreens isn't all tha...

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HEALTH ALERT: REPLACE YOUR FISH OIL WITH THIS.... Oct 02, 2025

LOTS of doctors tell you to take fish oil but what they neglect to tell you is how many of the newer studies on fish oil show no benefits, or even worse, harm when taking fish oil consistently.

The Omega 3 Fatty Acids in fish oil are huge for anti-inflammation, better cholesterol numbers and are food...

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RING LIGHTS GIVE YOU WRINKLES, SKIN CANCER AND MAKE YOU GO BLIND Aug 23, 2025

Attention influencers and e-girls......

Those ring lights you are using every day to brighten your videos and reels and make your skin look good are really damaging your skin and eyes, quite possibly leading to skin cancer and various eye diseases and definitely giving you premature wrinkles and hype...

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