The Blue Light Diet Blog
By now you have probably heard of red light therapy (RLT) or "photobiomodulation".
Its legit. Tons of research behind it.
RLT is food for your mitochondria. Anti cancer. Skin health. Brain health. Eye health.
I'm not going to get into it now but you can read thousands of red light therapy...
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If you suffer from migraine headaches, implement this strategy now and please forward this email to anyone you know who also gets migraines.
I'm going to give you a few migraine reducing strategies based on light that few doctors know about and even less apply.
Let's get started.
First off, as with...
***For the BEST Blue Light Diet tips, tricks and links, visit the Blue Light Diet Recommended Links Page***
Is Your Mitochondria Coupled Or Uncoupled And Why You Really Need To Start Caring....
A mitochondria haplogroup is a group of mitochondrial DNA (mtDNA) that traces back to a single common...
***All the neat stuff like this gets released on my Twitter first. Follow me there @BlueLightDiet and for everything you need to know about light and your health visit my recommended links page and please share this article on your social media or with anyone you know***
Whats the greatest...
The artificial light from your iphone at night is ruining your circadian rhythm, sleep and health. It is even causing your eyes to destroy themselves. Watch this quick video to see why then scroll down the page to learn how to turn your iphone screen red at night which lessens the damage the...
