The Blue Light Diet Blog
Problems with your gut?
This three minute read from the Blue Light Diet Declassified blog series will help you.
How?
Well I bet some of those pills, potions and probiotics you're taking will definitely help you, I like the protocol laid out by Dr Grace Liu at The Gut Institute myself.
I also bet the...
There is a gang of disorders that leads to cardiovascular disease and other diseases like type 2 diabetes. High blood pressure, high blood sugar, high cholesterol or triglycerides, insulin resistance and fat beer bellys. This unhealthy gang of disorders is known as Metabolic Syndrome and about one t...
Do you have skin issues?
Wrinkles making you look a little older than you are?
Stay out a little too late on a Friday night and skin looking saggy and dehydrated the next day?
Wanna stop spending an obscene amount of money on skin treatments?
For today's two minute read, I've declassified a secret skin ...
Do you think there is a possibility that dermatologists, while they might mean well, could be wrong about the sun?
This short and to the point blog series will dig into that question.
It is evident current dermatology advice causes more of the dangerous cancers like breast cancer. They tell you the s...
The smartphones and tablets that you probably have in your hand or house right now, as 90% of Americans do, can result in some pretty bad things to your health and biology, ruining your mitochondria is one of the worst things they do.
Blue light is one of the rarest wavelengths of light in nature. ...
Thereā€™s some new research out recently showing that women who sunbathe are more likely to live longer than women who donā€™t! The study looked at almost 30,000 Swedish over a period of twenty years.
Heart disease being one of the big factors that decreased in women who regularly get some sun.
But th...
