The Blue Light Diet Blog
The smartphones and tablets that you probably have in your hand or house right now, as 90% of Americans do, can result in some pretty bad things to your health and biology, ruining your mitochondria is one of the worst things they do.
Blue light is one of the rarest wavelengths of light in...
There’s some new research out recently showing that women who sunbathe are more likely to live longer than women who don’t! The study looked at almost 30,000 Swedish over a period of twenty years.
Heart disease being one of the big factors that decreased in women who regularly get...
Welcome to another Blue Light Diet Declassified video post. In this series, we reveal some of the video training and tips that you get to see when you enroll in our Blue Light Detox Program or read the Blue Light Diet book.
In the video below, you will learn why the traditional orange tint blue...
Yes the name of the book is The Blue Light Diet and the name of the online video training course is The Blue Light Detox Program.
But its not all about blue light, which can be good or bad for you depending on the time of day you get your blue light.
The goal of the book and program is to get you...
Ok so I have a few favorite blue blockers but the EMR Cyclops glasses are tied for my favorite "out of the box" green and blue light blocking glasses.
These are the kind of glasses with red lenses for nighttime use. The red lenses block blue and green light.
The scratch resistant coated red lenses...
Watch this 12 minute video below, originally posted to The Blue Light Diet Facebook page, and you will be able to see with your own eyes the difference between natural sunlight and indoor artificial light that has been altered by man. More importantly, I go over exactly why indoor artificial...
