The Blue Light Diet Blog

In this post, you are going to see with your own eyes that your Vitamin D level is one of the most important measures to concentrate on in order to protect yourself from suffering a bad outcome due to catching this dumb coronavirus.

Then I'm going to tell you how to properly prop up your vitamin d le...

In Chicago we have "Elevated" trains that run on electricity. So not only are there two train track rails for the actual train, but there is a third rail. This third rail is electrified and powers the train. If you touch this third rail, you become electrified and die.

The danger of the third rail is...

BEING QUARANTINED CAN MAKE YOU MORE LIKELY TO GET SICK OR CATCH CORONAVIRUS IF YOU GET EXPOSED TO IT. HERE'S WHY AND HOW TO MAKE SURE THAT DOESN'T HAPPEN TO YOU...

(I am making this a fast read so will be skipping a lot of deep explanations)

Before I get into this, if you would like to get notified wh...

Blue Light Diet friends and my family....

Chance favors a prepared mind.

I don't know who said that but it is true and I'm getting a ton of questions so I figured i would write something up about using Blue Light Diet type advice to better prepare for the Coronavirus if it shows up wherever you happen...

This is a guest post by Bart Wolbers. Bart finished degrees in Physical Therapy (B), Philosophy (BA and MA), Philosophy of Science and Technology (MS - Cum Laude), and Clinical Health Science (MS), and helps thousands of people take charge of their own health with his company Nature Builds Health.

Ok, so I may have told a little half truth to get you to stop and read this quick but important post.

I should have said "Melatonin is not JUST for sleep".

Melatonin does have a something to do with your sleep but infinitely more important, melatonin is more of a SIGNAL of darkness that helps synchron...