The Blue Light Diet Blog

Artificial Light At Night Makes Women Fat (Here's Proof) Oct 17, 2020

Most people can immediately connect the relationship between obesity to diet and exercise.

You get fat and it must be because you eat poorly and don't exercise.

But what most people miss or cannot connect is that there is a third variable which contributes to getting fat that is just as important...

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Do Tom Brady's Blue Light Blocking Glasses Actually Work? Cloos X Brady Review Oct 13, 2020

Here's my Cloos X Brady Blue Light Blocking Glasses Review using a spectrometer for verification along with some important tips to keep in mind when your are wearing your blue blockers during the day and night.

I really wanted these Brady blue light blockers to work!

And I have to say that these...

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TOOLS To Stop Big Tech & Internet Censorship & Spying Oct 12, 2020

I've noticed lately that my blue light diet stuff on Facebook, Twitter and Youtube is getting censored or outright deleted. Posts are getting deleted without my knowledge. Comments disabled. It seems this totalitarian like behavior is only increasing and not getting better.

So I've written...

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TOP FIVE BLUE LIGHT BLOCKING GLASSES (With Video Reviews) Sep 27, 2020

I'm going to make this a quick post on the brands of green and blue light blocking glasses that I recommend the most. 

One thing to keep in mind is that there is a HUGE blue blocker scam going on today.

If you buy blue blockers that are CLEAR in color, they are most likely worthless and...

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True Dark Twilights Sunset Aviator Review (Green and Blue Light Blocking Glasses) Sep 26, 2020

True Dark Twilights Sunset Aviator Review (Green and Blue Light Blocking Glasses)

The TrueDark Twilights Sunset Aviators are a very cool looking pair of blue and green light blocking glasses that have a unique feature I have not seen on any other pair of blue light blocking glasses.

What is this...

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Spectra479 Blue Light Blocking Glasses Review Sep 25, 2020

The Spectra479 blue and green light blocking glasses are one of my favorite mid tier priced blue blockers. At around $30 (using the special code "BlueLightDiet" at checkout) they block virtually all of the blue light and a lot of the green light as well. The specs show that the 479's start...

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