The Blue Light Diet Blog

We knew artificial light at night was a HUGE risk for breast cancer over a decade ago.

Why have they stopped talking about it?

Watch this quick video from Cancer epidemiologist Richard Stevens, professor in the UConn School of Medicine Department of Community Medicine and Health Care.

 Has...

Most people can immediately connect the relationship between obesity to diet and exercise.

You get fat and it must be because you eat poorly and don't exercise.

But what most people miss or cannot connect is that there is a third variable which contributes to getting fat that is just as important...