The Blue Light Diet Blog

Do You Know How The Sun Works? (Your Dermatologist Doesn't) Aug 22, 2024

TIME TO LEARN HOW THE SUN WORKS

Your dermatologist loves to scare you about the sun but I guarantee you that 99.9 out of 100 dermatologists have zero clue about how the sun actually works. And if you have no clue about how something works, what makes you an expert at it?

The chart above is a...

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Is Avoiding the Sun REALLY as Bad for Your Health as Smoking? Mar 22, 2019

There’s some new research out recently showing that women who sunbathe are more likely to live longer than women who don’t! The study looked at almost 30,000 Swedish over a period of twenty years.

Heart disease being one of the big factors that decreased in women who regularly get...

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